Do Starbucks Refreshers Have Caffeine – Everything You Need To Know

By Phillip Adcock
Last updated: Jan 8, 2023
Do Starbucks Refreshers Have Caffeine

Starbucks Refreshers are a popular brand of fruit-based iced beverages that promote themselves to cool off in the summer months. These drinks are from Starbucks, and they’re made with Green Coffee Extract, fruit juice, and a little sugar. So do Starbucks refreshers have caffeine?

You probably have many questions about what ingredients Refreshers contain, how much caffeine is in each drink and if there are any calories in them. Here are the answers to some of your most-asked questions!

Do Starbucks Refreshers Have Caffeine?

Absolutely, yes. Still, the Starbucks refreshers caffeine isn’t as powerful as you might suspect. For instance, a Grande drink of 16 fl oz only has 45 mg of caffeine.

Better yet, the caffeine found in these drinks is sourced from Green Coffee Extract, which is extracted from unroasted green coffee beans. In addition, the Grande refresher contains 22 g of sugar.

These drinks are cold fruit juice that gives you the taste of consuming an entire piece of fruit in one drink. The four flavors available are Mango Dragonfruit Strawberry Açaí, Very Berry Hibiscus, and Kiwi Starfruit.

Strawberry Açaí refreshers are the most popular Starbucks drink among consumers. Besides, Mango Dragonfruit is also a popular item on the menu for around two years and comes in second place as far as popularity is concerned.

How Much Caffeine Is In A Starbucks Refresher?

The caffeine content of a Starbucks refresher depends on the type of extraction method used, the type of beans, and the density of the beans.

Based on the tall size (16 fl oz) of Starbucks Refreshers, there are 45 milligrams of caffeine. Therefore, the caffeine content in the Refreshments beverage is the equivalent of a 12-ounce cup of coffee.

This contains a reasonable dose of caffeine. In addition, a Grande iced black tea contains 25 milligrams of caffeine, significantly less than a refresher.

What Other Ingredients Starbucks Refreshers Contain?

Ingredients Starbucks Refreshers

On the Starbucks page, you can discover a complete listing of all the ingredients and nutritional values in their refreshers.

For instance, Star Drink beverage includes fruit juice flavored with kiwi and star fruit, as well as freeze-dried bits of kiwi fruit, coconut milk, and ice.

The Grande is composed of 16 oz and prepared at the same amount as a regular soda, with 130 calories. However, 25 of those calories are fat calories. 

The following is a list of nutritional values of Star Drink beverages, whether in any form:

  • Protein 1 g
  • Total Fat 2.5 g
  • Saturated Fat 2.5 g
  • Calories 130
  • Calories from fat 25
  • Total carbohydrates 26 g
  • Caffeine 45 mg
  • Cholesterol 0 mg
  • Trans fat 0 g
  • Sodium 65 mg
  • Dietary fiber 1 g
  • Sugars 22 g


What caffeine-free drinks does Starbucks serve?

While Starbucks refreshers are fantastic, there are other options out there for those who do not wish to have caffeine in their beverages.

For instance, during the daytime or later in the afternoon, you’re getting tired and need something cold & refreshing but wouldn’t like anything too caffeinated. 

Fortunately, Starbucks also has plenty of delicious non-caffeinated cold beverages worth trying on their own or as alternatives to their caffeinated drinks!

Furthermore, if you’re searching for a caffeine-free beverage, consider fruit juice, hot chocolate, herb teas, or lemonade at Starbucks.

Do Starbucks refreshers have more caffeine than coffee?

No, refreshers don’t contain more caffeine than coffee. In reality, a 16 oz grande size Refresher has 45 mg of caffeine. That’s merely 0.06 percent of the caffeine in one tiny cup of coffee.

For instance, iced coffee has 165 mg of caffeine, while a cold brew coffee contains 205 mg.

Can you get a sugar-free Starbucks refresher?

There is no sugar-free version of the Starbucks refresher; however, the Iced Passion Fruit Tango tea has fewer carbohydrates and sugar than a Refresher. So why not be adventurous and give it a shot?

Final Thoughts

These drinks have just the right amount of caffeine to give you the boost you need without the jittery feeling.

Refreshers from Starbucks are a popular choice among customers who wish to get their caffeine fixes in the morning. They offer a healthy and delicious way to start your day.

To know more about Starbucks, you can also read our related articles on:

* Disclaimer: We do not buy, sell or provide service, we only share with you our trusted sources, and experience. In case of any changes in the products or services of the companies, all the information below is supposed to change at any time.

Phillip Adcock is the founder and Managing Director of the research agency Shopping Behaviour Xplained (SBXL), a shopping research organization using psychological consumer insight to explain and help consumers answer their questions about stores and services.

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